Tuesday, February 2, 2016

Running Without My Glasses

Ever since I was a little girl I knew that I was bigger than the other kids. I was taller (for a brief time) than most of the kids in my grade, heavier than my close girlfriends, and my boobs popped up overnight in the form of a B cup. There wasn't a lot of bullying or shame, but it was something I knew nonetheless. I also knew that I couldn't (and still can't) run a mile and stairs make me winded. My emotional crutch has been food and for years I thought my true love was cheese. About a year and a half ago I was 1lb from my scary weight that I never wanted to reach. It took me a year, a career change, a move, and one big breakdown last summer to realize that I wanted something to change. ME. 

So here I am 26 and I have finally decided to take steps to becoming healthier. I joined a gym in May...but it took until August to go without my gym buddy (my now fiance). I've been learning how to cook alongside tracking what I put in my body. I'm currently at my lowest weight since I was 16 and at this point I'm ready to share this with you. 

When I started this journey I didn't talk about it much because I didn't want anyone to know if I failed. I had thought about being healthier for years and I would dip my toe in different fads, but nothing that I would actually stick to. Finally I found a support system and the confidence to reach a goal of being healthier. 

This is not the decision to go on a diet or do some fast-track weight-loss. This is not about doing something trendy or starting then stopping. This is about a life style change that I will be able to sustain and loving myself enough to try. 

Here I will share challenges and triumphs throughout this process. I will cultivate tools to sustain my health in the future. At this moment I am focusing on weight-loss, but I also believe that being healthy is about each and every aspect of my life, which is also why I am committing to write about this journey. My writing has been on hiatus and my creativity has been hungry, so there will be more blogs to come...and maybe even some poetry. :) 

This month my challenge is to learn how to run and I am calling it "Running Without My Glasses". Alongside a weekly blog post I will also be doing a daily Instagram post with the hashtag #runningwithoutmyglasses that will provide a chronicle of my daily choices. I do not want to train for a race, but to simply learn how to run for 30 minutes without stopping. Here is my schedule:




I started last night and I felt invigorated. My Spice Girls Pandora was on point and afterwards I did a set of lunges with my ab routine.       
 This was me coming home last night:

Stairs were rough...but I'm glad that I started. Today is a writing day and rest day from the schedule.

 Well...my coffee is just about done and so am I for this morning. Until next week, I'll keep running without my glasses. 








2 comments:

  1. I, too am on the same journey. I am nit able to run because of my RA/Lupus, but lifestyle changes and weightloss are very prevalent in my life. My journaling/writing/ blogging/ sharing skills are not worthy of publishing, so I will live vicariously through you in that regard, but know that I am here and I will support you in anyway I can. Love you!!

    ReplyDelete
    Replies
    1. Thank you so much for your support and please let me know if you want to continue a conversation regarding this journey for both of us!

      Delete